Call Now 02 9318 2727
Screen Acting - Hardback
Lose Weight, Look Great
Why You Want To Be Rich
Discover Art - Oil Painting
Dynamic Thinking
Coping with Alzheimers
If Tomorrow Comes
The Fourth Estate
Gordon Ramsay's Fast Food
How To Succeed - Hardcover
Whole Health for Happy Cats
Sales Cybernetics - Hardback
Joy of Cats
Whole Health for Happy Dogs
Home » Health » Relax


AUD $7.95
Availability: In Stock
Author Jollands, Beverly
ISBN 1842150014

Add To Wishlist

 Beat symptoms of stress such as insomnia, digestive problems, and a host of aches and pains with this down-to-earth guide to achieving calm and relaxation. Advice is given on how to identify the underlying cause of your symptoms, and how to treat them with natural remedies. Choose from a variety of approaches, including diet, exercise, meditation, stress management, herbalism, and aromatherapy, to develop an individual routine that suits you. Each section is illustrated with step-by-step photographs in a straightforward format ideal for anyone seeking to achieve greater calm and well-being.

There are no reviews for this product.

Write Your Own Reviews

Please login to write review.


Click play button to view the video
fear to confidence cover

business opportunity

buy book in bulk and save

image traning system

study kit sales cybernetics

styudy kit how to succeed

study kit leadership dynamic

agent and distributor registration

Boost Your Self Confidence


Buy TV & Film Books

Copyright 2011 all right reserved by | Web designed and Developed by Search A Wish | About Us | Testimonials | Terms and Conditions | Your Privacy
Imagebook Company
Briad House, Suite 3A 491-493
Elizabeth St Surry Hills NSW 2010 Australia
02 9318 2727
follow us